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What is my ideal weight?
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This goal weight range is to be used as a guideline only. It may differ from person to person.
Each table is divided in age and frame size. Evaluate yourself according to the prescribed rules to determine your frame size. Click on the button to take you to the right table.
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Manna will help you to achieve your Ideal Weight
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helps to normalise blood sugar levels,
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keep you more satisfied after a meal, which means that you will eat less and can lose weight,
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helps to control cravings,
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keep your energy level high
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