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Causes of childhood obesity

An unhealthy diet combined with a lack of exercise is the main causes of childhood obesity. High-carbohydrate foods such as chocolates, sweets and fast food are cheap and Far kidsreadily available to children.

Alongside this, physical activity and exercise are no longer a part of most children's days - some children never walk or cycle to school or play sport. Instead, many of them spend hours in front of a television or computer.

If there is a family history of being overweight or obese, your child may be more likely to be obese. Genetic factors could play a role in this, but shared eating and inactivity habits, or a combination of both, are more likely to cause your child to be overweight.

Although certain medical disorders can cause obesity, less than 1 percent of all obesity is caused by physical problems.  Obesity in childhood and adolescence can be related to:

  • poor eating habits

  • overeating or binging

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  • lack of exercise (i.e., couch potato kids)

  • family history of obesity

  • medical illnesses (endocrine, neurological problems)

  • medications (steroids, some psychiatric medications)

  • stressful life events or changes (separations, divorcemoves, deaths, abuse)

  • family and peer problems

  • low self-esteem

  • depression or other emotional problems

 

 

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