Weight Loss

Unusual Weight Loss Tips (part 2)

Admin posted on May 18, 2012 00:33

1. France: Don't rush your meals The French excel at leisurely family meals. On average, 92 percent of French families dine together nightly. These m...

[Read the rest of this article...]

Posted in: Weight Loss

Actions:E-mail | Permalink | Comments (0)

Unusual Weight-Loss Tips(Part 1)

Admin posted on May 16, 2012 21:06

Losing weight around the world Just about every culture has some custom that can help people lose weight. For example, if you dine out in Europe, a w...

[Read the rest of this article...]

Posted in: Weight Loss

Actions:E-mail | Permalink | Comments (1)

To Detox or Not to Detox for effective Weight Loss

Admin posted on May 09, 2012 19:50

To Detox or Not to Detox for effective Weight Loss

Although there are many different kinds of detoxifying processes, you don't need to go the extreme route for effective weight loss. All you need to d...

[Read the rest of this article...]

Posted in: Weight Loss

Actions:E-mail | Permalink | Comments (0)

Weight Gain Shockers

Admin posted on May 03, 2012 00:26

1. What's With the Weight Gain? If you started taking in more calories than usual or cutting back on exercise, you wouldn't be surprised if the numbe...

[Read the rest of this article...]

Posted in: Weight Loss

Actions:E-mail | Permalink | Comments (2)

Diabesity: What You Don’t Know May Kill You

Admin posted on April 23, 2012 17:45

Diabesity: What You Don’t Know May Kill You

What’s in a name: insulin resistance, metabolic syndrome,syndrome X, obesity, pre-diabetes, adult-onset diabetes, type 2 diabetes. These are all...

[Read the rest of this article...]

Posted in: Weight Loss

Actions:E-mail | Permalink | Comments (1)

More exercise, eating less fat and sugar are the only healthy way to lose weight

Admin posted on April 18, 2012 19:55

More exercise, eating less fat and sugar are the only healthy way to lose weight

Strategies identified for successful weight loss among Americans who are obese. Contrary to popular perception, a large proportion of obese people ...

[Read the rest of this article...]

Posted in: Weight Loss

Actions:E-mail | Permalink | Comments (3)

Diet Drinks: Helpful or Harmful to Kick the Sugar Habit?

Admin posted on April 16, 2012 21:26

Diet Drinks: Helpful or Harmful to Kick the Sugar Habit?

If you are thinking that diet soft drinks, artificial or even natural sweeteners are the answer for getting off sugar, think again. Diet drink consump...

[Read the rest of this article...]

Posted in: Weight Loss

Actions:E-mail | Permalink | Comments (3)

A Common Mistake can Cause Weight Gain

Admin posted on April 11, 2012 18:53

Could lack of sleep be causing you to gain weight? Think about it: If you’re feeling sleepy at work, you may be tempted to reach for a cup of...

[Read the rest of this article...]

Posted in: Weight Loss

Actions:E-mail | Permalink | Comments (0)

13 Things Diet Experts Won't Tell You about Weight Loss

Admin posted on March 28, 2012 18:46

13 Things Diet Experts Won't Tell You about Weight Loss

1. You have to eat fat to beat fat. While too much of the wrong fat (certain saturated fats in highly processed meats and trans fat found in some coo...

[Read the rest of this article...]

Posted in: Weight Loss

Actions:E-mail | Permalink | Comments (0)

Sugar makes you Fat?

Admin1 posted on January 30, 2012 19:14

Sugar makes you Fat? Sugar isn't inherently evil. Your body uses sugar to survive, and burns sugar to provide you with the energy necessary for lif...

[Read the rest of this article...]

Posted in: Weight Loss

Actions:E-mail | Permalink | Comments (0)

18 Top Weight Loss Foods

Admin1 posted on January 25, 2012 21:44

18 Top Weight Loss Foods Eat up to slim down. Stock your kitchen with these eats for easy diet success. 1. Almonds These filling, snack-able bites ...

[Read the rest of this article...]

Posted in: Weight Loss

Actions:E-mail | Permalink | Comments (0)