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Sugars Exposed – What the Industry did not tell us!
1. Aspartame
2. Corn Syrup
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1. The Deadly Neurotoxin Nearly EVERYONE Uses Daily.
Since the scandalous approval of Aspartame in 1981, it's been put in over 6,000 products. Meanwhile, there's been a 47-fold increase in brain cancer in the U.S. - with this food additive highly suspect. It caused cancer in lab animals during the approval process too, but the FDA looked the other way.
See this video which exposes the real dangers of Aspartame.
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2. Six Reasons Why Corn is Making You Fat 
By Dr. Joseph Mercola with Rachael Droege
You may already be familiar with the dangers of fructose that I’ve warned about in the past, but what you may not know is that high-fructose corn sweeteners that have been used to sweeten soft drinks and food since the 1970s are major contributors to the obesity epidemic in the United States and throughout the world.
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Diet TIP of the week
Cut all soft drinks, Diet and Normal, which might contain Aspartame or Fructose.
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Are you a diabetes time bomb? If you're slightly overweight, you could be one of a million South Africans with undiagnosed diabetes.
The consultant was an expert in his field, with the air of a man who knew what he was doing.
So when Robert Carew-Hunt was told his grossly swollen legs were a sign of lymphedema - a build up of fluid caused by damage to the lymph system, he accepted the diagnosis and was discharged from hospital with a packet of support stockings to reduce the swelling.
Read more....
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Use your Manna Shake for fast weight loss!
Replace 2 meals with a Manna Smoothy or shake.
Breakfast: Manna Shake
Snack: Fruit
Lunch: Low GI Meal or Manna Shake
Snack: Nuts(Unsulted 10g) or Biltong(20g) or fruit
Dinner: Low GI Meal or Manna Shake
Visit our recipe page for Low GI Recipe Ideas!
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How to drink your Manna Shake
You can drink your Manna Shake with water, but it is not the most pleasant way. You can add milk for a tastier drink, and then you can make a smoothie.
My Smoothie:
- 1 Scoop Manna
- 250ml Low Fat Milk
- 2 - 3 Table Spoons of Yoghurt
- Fruit
For fruit you can add a banana, a apple, a pear, some pineapple, kiwifruit, watermelon, sweet melon, or any other fruit you prefer.
My Favorite: Pawpaw.
How do you prefer your shake - let me know. Contact Us
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Low GI Recipe of the week:
Classic Baked Beans
Assembling baked beans from scratch is not hard, and the resulting delicious flavor makes it worth it. Beans can be assembled ahead of time and baked just before serving.
Recipe...
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How to Lower the GI of Food 
Manna for Lower GI
Scientific studies confirmed that 2 Manna tablets, taken with a meal, can reduce the GI value of that meal by UP to 43%.
This action is very good news for diabetics, slimmers, women with PCOS as well as children with ADHD.
Low GI food help to stabilize blood sugar levels and therefore the body requires lesser insulin.
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Manna is available at Pharmacies, Health Stores, Cliks and Dis-chem
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Manna Special
Buy 600g Manna Shake
and get 1 x 60 Tablets free.
R149-00
Save R69
No postage
Manna Shop
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SportX
Performance Enhancing Supplements
SportX, a proudly South African product was developed at the University of the Orange Free state over the past 18 years and trialled on more than 3000 athletes.
Nico Pfitzenmaier, Heinrich Brussouw, Os Du randt, Ryk Neethling, Suzaan van Biljon and other top South African Sports men and women.
For more information visit:http://www.sportx.co.za/ |
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